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How a traditional Nordic way of eating could help you live longer

We live in Denmark, which consistently ranks as one of the world’s healthiest countries. The modern Danish diet, however, may not be quite so world-leading – with many Danes consuming high levels of sugar, salt and convenience food. Yet, go back a few generations and science is increasingly showing that many of the staple foods of our grandparents’ generation. Think homemade rye bread, herring, root vegetables and berries – can significantly reduce your risk of chronic disease and help you live…

Where: Denmark, Sweden

Exact coordinates

denmark: 56.260, 9.500
sweden: 60.130, 18.640

Read it at The Conversation See this on the map

What might happen next? AI-generated

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